Areas I help with include:

Relationship problems (family/romantic/friendships etc)

Issues around identity and belonging (typically issues around sexuality, social identity and so on).

Dealing with work dissatisfaction and stress.

Experiences of loss such as bereavement, life transitions, changes in health, and the loss of meaning that can result.

Repetitive destructive behaviours such as addictions, self-harm, phobias or obsessions.

Understanding a diagnosis or suspected diagnosis such as ADHD, autism or personality disorder.

Issues relating to intimacy and sex in relationships such as questions around sexuality, loss of libido and so on.

I understand things like anxiety, depression, low self-worth and stress as stemming from the categories of experience above. Through examining and disentagnling the various strands of these problems, these kinds of feelings should gradually diminish.

Get in touch to arrange an initial consultation.

Therapist in Walthamstow