Areas I can help with include:

Relationship problems (family/romantic/friendships etc)

Issues around identity and belonging (typically issues around sexuality, social identity and so on).

Anxiety and depression and the many ways these feelings manifest

Dealing with work dissatisfaction and stress

Experiences of loss such as bereavement, life transitions, changes in health, and the loss of meaning that can result.

Repetitive destructive behaviours such as addictions, self-harm, phobias or obsessions.

Issues relating to intimacy and sex in relationships such as questions around sexuality, loss of libido and so on.

Understanding a diagnosis or suspected diagnosis e.g. ADHD, autism.

You may identify with one or several of these categories of experience, and these may also be interrelated. Whilst working with you, my aim is to help you understand and change unhelpful thoughts, feelings and behaviours, so that you can live a more fulfilling life.

Get in touch to arrange an initial consultation.