FAQs

Q. How long does each session last?

A. Each session lasts between 50-55 minutes. A session cannot be extended as I may have another client coming for the next session. For this reason, if you are late to a session I can’t extend it.

Q. How often do we meet?

A. I have a minimum requirement that we meet weekly. Should you want to, we can arrange to meet more often. I find that meeting less than once a week means the work can become unproductive as both you and I may become disconnected from the process.

Q. How many sessions will I need?

A. This is extremely hard to answer, and entirely depends on the complexity of what you want to achieve. Some people feel better and decide they want to stop therapy after only a few sessions, whilst others might opt to work with no fixed end point until they decide they want to stop.